Alchemise your way from copper to gold

Alchemise your way from copper to gold

  We are close to the full moon in Pisces, lot of waters and emotions running wild. Full moons are moments of culminations, heightened sensitivity, moments of truth. This full moon is called the “harvest moon”, it’s a micromoon as it is the furthest away from...
Paying Attention to Your Body’s Signals for Optimal Health

Paying Attention to Your Body’s Signals for Optimal Health

  Nothing better than focusing on health during the Virgo season and starting new routine to enhance wellbeing. Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you when things aren’t so wonderful. But...
A vortex of positive Energy

A vortex of positive Energy

  I am here in Tuscany soaking up all the best nature has to offer during the last days of my special retreat.It has been incredible: a communion of souls and land, local and away.  We prayed for the fires in the Amazon forest to stop and heard the rain has now...
Nature inspires me to maintain inner beauty

Nature inspires me to maintain inner beauty

  I am in Tuscany for the Summer; when I look out my bedroom window, I marvel at how effortlessly beautiful the elements of nature are. I recognize how easy it is for birds and flowers to provide beauty. Their foundation originates from a pure, magnificent...
Meditating Throughout the Summer

Meditating Throughout the Summer

  I love Summer, the long days, the sound of nature, the sea. When you meditate, you can use your surroundings to help you. Many people try to block out the world and simply look within themselves when they meditate. This can be very useful, but there are also...